Amount of 20:4 undifferentiated, eicosatetraenoic, arachidonic in Plums, dried (prunes), uncooked

Fruits and Fruit Juices

In 100 g (Grams) of Plums, dried (prunes), uncooked there is 0 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic. Change amount

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20:4 undifferentiated, eicosatetraenoic, arachidonic

20:4 undifferentiated, eicosatetraenoic, arachidonic is a nutrient present in many other foods. The below table lists foods high in 20:4 undifferentiated, eicosatetraenoic, arachidonic other than Plums, dried (prunes), uncooked.

Fish oil, sardine 1.756 g 1.76%
Oil, bearded seal (Oogruk) (Alaska Native) 1.343 g 1.34%
Fish, salmon, Atlantic, farmed, cooked, dry heat 1.273 g 1.27%
Fish oil, menhaden 1.169 g 1.17%
Egg, yolk, dried 0.978 g 0.98%
Fish oil, cod liver 0.935 g 0.94%
Lamb, variety meats and by-products, liver, cooked, pan-fried 0.9 g 0.9%
Beef, variety meats and by-products, pancreas, raw 0.8 g 0.8%
Beef, variety meats and by-products, pancreas, cooked, braised 0.74 g 0.74%
Chicken, heart, all classes, raw 0.72 g 0.72%
Oil, spotted seal (Alaska Native) 0.72 g 0.72%
Egg, whole, dried 0.711 g 0.71%
Fish oil, salmon 0.675 g 0.68%
Lamb, variety meats and by-products, liver, cooked, braised 0.63 g 0.63%
Chicken, heart, all classes, cooked, simmered 0.61 g 0.61%
Lamb, variety meats and by-products, brain, cooked, pan-fried 0.6 g 0.6%
Pork, fresh, variety meats and by-products, pancreas, raw 0.57 g 0.57%
Pork, fresh, spareribs, separable lean and fat, raw 0.563 g 0.56%
Veal, seam fat only, cooked 0.539 g 0.54%
Pork, fresh, variety meats and by-products, liver, cooked, braised 0.53 g 0.53%

Plums, dried (prunes), uncooked

Plums, dried (prunes), uncooked is a type of Fruits and Fruit Juices. The most significant nutrients in Plums, dried (prunes), uncooked are listed below.

Water 30.92 g 30.92%
Energy (calorie) 240 kcal
Energy (joule) 1006 kJ
Protein 2.18 g 2.18%
Total lipid (fat) 0.38 g 0.38%
Ash 2.64 g 2.64%
Carbohydrate, by difference 63.88 g 63.88%
Fiber, total dietary 7.1 g 7.1%
Sugars, total 38.13 g 38.13%
Sucrose 0.15 g 0.15%
Glucose (dextrose) 25.46 g 25.46%
Fructose 12.45 g 12.45%
Lactose 0 g
Maltose 0.06 g 0.06%
Galactose 0 g
Starch 5.11 g 5.11%
Calcium, Ca 43 mg 0.04%
Iron, Fe 0.93 mg
Magnesium, Mg 41 mg 0.04%
Phosphorus, P 69 mg 0.07%

Nutrients in Plums, dried (prunes), uncooked